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Vegetables are healthy, delicious foods that everyone should be eating more of. However, they can be difficult to buy because there are different varieties and sizes. This article will show how to purchase fresh vegetables from a supermarket or market so you can have a wide variety of produce at home!

Buying Vegetables made Easy

When buying vegetables from a supermarket or grocery store, always choose those that look most appealing to the eye.

Also feel the vegetables by gently squeezing them with your hands. They should give slightly when being pressed so they won’t fall apart if cut up for cooking later on.

Color Matters in Vegetable Selection

Color also plays a big role in vegetable selection. Always go with those that have brighter color as it is an indication of freshness. Those that look pale are more like to have been put up in the shelves for days.